A 2026 report from the American Academy of Pediatrics goes beyond the typical hour limits to take a more nuanced look at ...

Learn why limiting screen time is important and how to do it in a simple manner. Excessive screen time can impact children's sleep, learning, and development. In this fun and relatable video, a dad ...

TikTok is widely popular and is one of the most used short-video-sharing social media platforms across the globe. Now, the developers are rolling out some new features that are essential for not only ...

Tracking screen time is like counting calories: It is partially accurate but misleading. The World Health Organization and the American Academy of Pediatrics provide time-based guidelines for screens ...

It’s a familiar scene in many households and even in public these days—kids glued to their tablets, phones, or gaming consoles, headphones on, brains off. Technology can be educational and ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

DivertissonsNous - Smartphone addiction: 5 simple tricks to cut your screen time starting todayDivertissonsNous ...

While prolonged use of smartphones is considered a problem, it is more important to gauge activity patterns than the number of hours spent on them. Usage is a more precise indicator to judge how your ...