Talking to yourself feels deeply human. Inner speech helps you plan, reflect, and solve problems without saying a word.

Imagine you're deep into something you love—maybe hyperfocused, maybe just finally in the groove. Suddenly you need to move on to something totally different. Prefer to listen rather than read? Press ...

Working memory is a crucial component of effective task management. It allows you to temporarily hold and manipulate ...

AI may learn better when it’s allowed to talk to itself. Researchers showed that internal “mumbling,” combined with short-term memory, helps AI adapt to new tasks, switch goals, and handle complex ...

AI systems learn new tasks more effectively when internal self-talk helps keep goals clear and reuse past knowledge instead ...

To complete tasks that require storing relevant visual details for short periods of time, such as solving a puzzle, reading or comparing different objects, humans leverage their so-called visual ...

Memory can be broken down into multiple types, including long-term memory, short-term memory, explicit and implicit memory, and working memory. Memory is a process in your brain that enables you to ...