health benefits of fasting in Ramadan #healthtech #medical ...
health benefits of fasting in Ramadan #healthtech #medical ...
Apr 11, 2024
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Fasting can be good for your health, but if you have a heart condition, you need to take extra care. Dr. Younes, Cardiologist, shares simple tips to keep your heart healthy this Ramadan. Stay hydrated and avoid salty or oily foods, as they can put stress on your heart. When breaking your fast, choose nutritious and balanced meals instead of heavy, fried foods. If you take heart medication, talk to your doctor before fasting to adjust your dosage or timing if needed. Fasting can be safe and benef
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