High-intensity, low-impact, full-body strength training on a custom-built reformer. Discover a new kind of strength training. | solidcore | Facebook
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High-intensity, low-impact, full-body strength training on a custom-built reformer. Discover a new kind of strength training. | solidcore | Facebook
solidcore. . High-intensity, low-impact, full-body strength training on a custom-built reformer. Discover a new kind of strength training.
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5.6K views · 77 reactions | Strong abs, strong body. Rock-solid core  Let’s work. #AbWorkout #CoreStrength #HomeTraining | Raggah Erastus | Facebook
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 attention fitness enthusiasts  [solidcore] is looking for coaches and we want YOU! join our team and coach the hottest and most [effective] workout the DMV & LA have ever seen! join us for live auditions October 14-16th in studio to show us your skills on the mic! to sign up click the link in our bio. | solidcore | Facebook
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 attention fitness enthusiasts  [solidcore] is looking for coaches and we want YOU! join our team and coach the hottest and most [effective] workout the DMV & LA have ever seen! join us for live auditions October 14-16th in studio to show us your skills on the mic! to sign up click the link in our bio. | solidcore | Facebook
Facebooksolidcore
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